by Eat Naked Kitchen | Oct 7, 2022 | Health & Nutrition, Lifestyle
I have been honored to be interviewed on several new podcasts where I explore and discuss topics such as autoimmune remission, gut health, and exploring an alternate reality where health and thriving wellness are the norms. My most recent podcast with Dr. Debi from...
by Eat Naked Kitchen | Aug 17, 2022 | Lifestyle
We’re officially in the back-to-school season, and to be honest, I have no idea where the summer went! I will also admit that pre-2020, the bane of my existence was the “no thank you table” at my eldest daughter’s school. The spirit of this...
by Margaret Floyd Barry | Aug 3, 2022 | Health & Nutrition, Lifestyle
In a previous post, I’ve written about adrenal dysregulation, often called adrenal fatigue – what it is, how to know if you have it and what to do about it. Number one on the “fix it” list was getting your diet in check, particularly through regaining healthy...
by Eat Naked Kitchen | Jul 20, 2022 | Health & Nutrition, Lifestyle
I was recently interviewed on a new podcast – Creating A Parallel Society with Sarah Climenhaga – where we explored an alternate reality where health and thriving wellness are the norm. I don’t often get to talk big picture like this, and it was a delight...
by Eat Naked Kitchen | Jun 8, 2022 | Lifestyle
“Oh yes we’d love to come to Johnnie’s birthday party!” You force a smile as your insides fill with dread. Gluten- and sugar-filled desserts, allergen-filled snacks… social events are a veritable minefield for kids with food restrictions. Having dealt with this myself...
by Margaret Floyd Barry | Apr 20, 2022 | Health & Nutrition, Lifestyle
I was responding to emails as fast as I could between clients, my phone was ringing, I could hear one of the kids melting down in the next room, and I looked at the clock and realized there was absolutely no way I was going to meet my writing deadline. I could feel my...