I am so thrilled to have Elizabeth Walling as our guest blogger this week. I’ve been following Elizabeth for years over at her wonderful blog, The Nourished Life, and am a huge fan. Here, Elizabeth addresses an aspect of healing that we don’t talk about...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods