How much of your current diet is raw? C’mon now… fess up. 20 percent? 30 percent? Maybe as high as 50 or more percent? I can tell you that before this 30 day challenge I loved my raw foods, but I was surprised at how much of my diet was actually cooked. Eating raw...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods