by Margaret Floyd Barry | May 6, 2020 | Lifestyle
Photo Credit – Helen: Jamies Animal Rescue @jamiesrescue I have been known to be a perfectionist; an all or nothing type of girl. I like things to be just “so” and if they aren’t just right then my tendency is to throw the proverbial baby out...
by Eat Naked Kitchen | Jun 12, 2013 | Lifestyle
All work and no play make James a dull boy. At least that’s what I came to realize a few months ago when I had a temporary lapse in judgment and broke my media fast by watching two film trailers. Spurred by a voicemail my brother left telling me that I had to...
by Eat Naked Kitchen | Jun 5, 2013 | Lifestyle
For most of my life I have been the ultimate Yes-woman. Big career opportunity? Yes! Social obligations? Yes! Run a marathon and fundraise for charity to make it meaningful while writing a book, leading a practice, and starting a new online class? Of course! I am...
by Eat Naked Kitchen | Aug 29, 2011 | Lifestyle
It’s 9:30 in the morning and I sit tucked in a corner of a diner, hoping no one recognizes me as I put back a giant plate of commercial eggs, nitrate-filled bacon, and a big cup of cheap coffee. I’ve come from doing a TV slot promoting my book and explaining the...
by Eat Naked Kitchen | Apr 30, 2009 | Lifestyle
One of the often-forgotten but oh-so-critical elements to healthy living is a quiet and peaceful mind. Clear thinking, reduced stress, and better sleep are just some of the many benefits attributed to such a state. Personally, this is one of my biggest health...
