If you follow me on Instagram than you know that I promised a video on easy ways to peel and deseed a tomato. This is directly connected to our post reviewing the book, The Plant Paradox by Dr. Stephen Gundry. Refresher: Lectins are anti-nutrients in certain foods...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
