Today’s guest post comes all the way from Cincinnati, from one of my dear colleagues Janelle Johnson-Grove. Janelle and I went to the same nutrition school and what I particularly love about her work is her focus on the emotional and spiritual aspect of food and...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods