Naked truth: I can obsess about food. That’s probably no surprise given my line of work, but I obsessed about it long before I chose nutrition as my profession. In fact, I came to the study of nutrition through years of self-directed efforts at...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods