by Eat Naked Kitchen | Feb 3, 2021 | Health & Nutrition
in theIf I told you that you could choose between a handful of carrot sticks and two non-fat chocolate chip cookies, that each has the same number of calories and would have the exact same impact on your waistline, which would you choose? C’mon, be honest. We’d all...
by Eat Naked Kitchen | Jul 6, 2016 | Health & Nutrition
Can autoimmunity contribute to unwanted weight gain? What is autoimmunity anyhow? And how is it affecting my body? With 1 in 5 Americans receiving an autoimmunity diagnosis, this is a hot topic that isn’t discussed enough. In this podcast interview with Bruno de...
by Eat Naked Kitchen | May 15, 2013 | Health & Nutrition
“I have no willpower.” “I’m my own worst enemy.” “I was so good all day, & then I gave in.” “If it’s me versus the cookie, the cookie always wins.” When it comes to conversations about sugar, these are the kind of statements I hear all the time....
by Eat Naked Kitchen | Apr 17, 2013 | Health & Nutrition
Last night something unusual happened in the Floyd-Barry household. Unusual for 2013, I should say. We watched a movie. Now before you accuse Chef James of breaking his media fast, we agreed at the beginning of this year that he would make the very rare exception to...
by Lisa Marlene Thompson | Feb 13, 2013 | Health & Nutrition
Written by Lisa Thompson, NTP It’s February, one of my favorite months of the year! If you know me, you know that I love Valentines Day. In fact, I treat the whole of February as Valentines Month and I like to celebrate all things that emanate from the heart: love,...
