This week’s nutrition question comes to us from Stacy who asks: Do you have recommendations for expectant mothers? This is a great question and there’s truly no more important time to pay attention to what you eat than when you’re expecting. In fact, there’s even a...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods