“You’re healthier than anyone I know, you’re skinnier than anyone I know, and you know more about food than anyone I know. Tell me what to do and I’ll do it.” This was coming from a friend who’d struggled with weight and health...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
