by Eat Naked Kitchen | Mar 4, 2021 | Breakfast, Breakfast-Savory, Mains, Recipes, Snacks-Savory
I woke in the night feeling a little off. Rolling over to go back to sleep, I swallowed. OUCH! There it was: a raging sore throat. This moment fills me with dread. I am on the cusp of getting sick. Can I fight it off, or will it take me out? It’s officially cold and...
by Eat Naked Kitchen | Dec 16, 2013 | Fermentation, Recipes
One of my all-time favorite ways of preparing food is to ferment it. I learned about the process of lacto-fermentation when I first studied nutrition. I remember at first thinking the whole idea was very weird and kind of gross. I’ll admit it took me some time...