by Eat Naked Kitchen | Dec 30, 2020 | Lifestyle
I wrote this piece originally back in 2014, feeling reflective at the end of the year. Here we are, six years later, after one HELLUVA year (good riddance 2020!) and once again, I’m feeling reflective. As I look back on this past year – and all the years...
by Eat Naked Kitchen | Dec 31, 2013 | Lifestyle
As we step into the new year Into new possibilities, fresh beginnings We give ourselves a new chance to be What we’ve always dreamed of being. Healthier. Stronger. Fitter. Leaner. Happier. More joyful. Peaceful. Confident. Focused. Clear. [fill in the blank]...
by Eat Naked Kitchen | Jan 17, 2012 | Lifestyle
As we stand at the beginning of this new, exciting year it seems appropriate to reflect on the year that just passed. I have started and stopped writing this post many times now. How to encapsulate such a powerful year in a few short paragraphs? At the outset of 2011...
by Eat Naked Kitchen | Dec 13, 2011 | Lifestyle
The new year is right around the corner and with it comes a mountain of expectations, anxieties, and prophecies. Self-care and grounding has never been more important than it is right now. Anyone over 40 knows that every day is a precious one and not to be taken for...
