It’s that time of year again: time to take stock, re-assess, and re-commit. New Years resolutions get a bad rap, but I’m all for them. I do some of my most powerful goal- and intention-setting at this time of year. Sometimes I’m more specific with it than at other...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
