As a Functional Nutritional Therapy Practitioner, I’m always experimenting with my own diet and supplement regimes – seeing what works best, what creative combinations I can concoct. A couple of years ago I was looking for a basic immune and sleep support that...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods