by Margaret Floyd Barry | May 18, 2020 | Health & Nutrition
Constipation. It’s not something we like to talk about, but it’s an issue that many of us experience and it’s far from pleasant. While the medical definition of constipation is fewer than 3 bowel movements per week, functionally you’re considered constipated if you go...
by Margaret Floyd Barry | Mar 11, 2014 | Health & Nutrition
I woke up at 3am, rolled over, and sighed deeply as I recognized the early warning signs: tension in my back that was creeping up one side of my neck and wrapping its way around my head, gripping onto one eyeball with its steadfast, steely hold. I was still early...
by Eat Naked Kitchen | Feb 18, 2014 | Health & Nutrition
Ah the little joys no one tells you about pregnancy until you’re in it: deep fatigue, constipation, hemorrhoids, acid reflux, edema, insomnia, sciatica… just to list a few. I’m a pretty healthy gal. I take good care of myself and for the most part, I have no...
