What if I told you the epidemic of heartburn, acid reflux, and GERD wasn’t necessarily because we have too much stomach acid? What if, more times than not, it was because we have too little stomach acid? Huh? But then why are we constantly barraged with ads promoting...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods