by Margaret Floyd Barry | Mar 17, 2022 | Health & Nutrition
March is Autoimmune Awareness month, and this week we’re going to look at a less-discussed aspect of this class of disease: the fact that autoimmune disease disproportionately affects women. “According to the Department of Health and Human Services’...
by Margaret Floyd Barry | Oct 13, 2021 | Health & Nutrition
The tides are turning in the nutrition field and where high-carb, low-fat diets were once thought to be the panacea for all that ails us, we’ve learned that this way of eating is actually a major contributor to many of the modern chronic diseases such as diabetes,...
by Eat Naked Kitchen | Nov 4, 2020 | Lifestyle
We were just over four miles into a 10-mile run when it happened. We were in the beautiful Forest Park in Portland’s northwest. It’s a lovely trail for long runs with mile-markers every quarter mile and a nice wide path with few hazards. No concrete, the quiet...
by Eat Naked Kitchen | Sep 23, 2020 | Health & Nutrition
I came home and cried. I’d just been given what felt like a lifelong sentence to food purgatory. Going into the appointment with my Naturopath I joked that she’d take away all my favorite foods: cheese, pasta, chocolate, coffee and wine. Coming out, I was grim. If...
