by Eat Naked Kitchen | Dec 22, 2021 | Lifestyle
I am so excited to introduce you to today’s guest author, Debra Joy. I’ve known Deb for years in many different capacities – as a dear friend, mentor, business strategist, life coach, and spiritual advisor, just to name a few. She has guided me...
by Eat Naked Kitchen | Jul 21, 2021 | Health & Nutrition, Lifestyle
I’m not a big calorie counter. Actually, that’s an understatement. I’ve never counted a calorie in my life. That might seem odd for someone this deep into nutrition, but I fundamentally believe that the whole calories-in/calories-out thing is such a teensy part of the...
by Eat Naked Kitchen | Dec 16, 2015 | Lifestyle
Today’s guest post comes all the way from Cincinnati, from one of my dear colleagues Janelle Johnson-Grove. Janelle and I went to the same nutrition school and what I particularly love about her work is her focus on the emotional and spiritual aspect of food and...
by Eat Naked Kitchen | Oct 30, 2013 | Health & Nutrition
Here we are on the last day of our 30-day experiment eating exclusively raw foods. I won’t say I’m sad to see this day come. We have learned a ton, we have enjoyed the food much more than we thought we would, and we both feel fantastic. But we’re ready to integrate...
![The Raw Food Stylist: An interview with Melissa Henig [30 Days in the Raw, Day 24]](https://www.eatnakedkitchen.com/wp-content/uploads/2013/10/Day-24-raw-food-stylist.jpg)
by Eat Naked Kitchen | Oct 24, 2013 | Lifestyle
It’s not every day you meet someone who eats a raw primal diet. In fact, I can count the number of times I’ve met someone who eats this way on one hand and still have two fingers left. So imagine my delight when I was introduced to Melissa Henig, the LA-based Raw Food...
