by Eat Naked Kitchen | Aug 25, 2022 | Health & Nutrition
Important Disclaimer: I am not a doctor and the information presented here is for your information only, not for the purposes of diagnosing, treating or curing any ailment. It is your responsibility to seek appropriate medical advice from a qualified health care...
by Margaret Floyd Barry | Mar 11, 2014 | Health & Nutrition
I woke up at 3am, rolled over, and sighed deeply as I recognized the early warning signs: tension in my back that was creeping up one side of my neck and wrapping its way around my head, gripping onto one eyeball with its steadfast, steely hold. I was still early...
by Lisa Marlene Thompson | Sep 11, 2012 | Health & Nutrition
Heading to the beach the other day with my friend, I asked, “How are you?” “Oh fine,” he said, “except I woke up in the middle of the night with the most outrageous cramp in my calf – I woke myself screaming out in pain! I guess I must be overdoing it with the...