by Eat Naked Kitchen | Aug 22, 2014 | Lifestyle
I’m a big fan of efficiency and sometimes that means doing two things at once. I guess it’s the natural multi-tasker in me. The challenge with multitasking is that sometimes (often!) doing one thing actually takes away from the other thing. But every so...
by Eat Naked Kitchen | Aug 17, 2011 | Lifestyle
I met Trey Teufel while training for the LA marathon last year. He’s the author of Felon Fitness and a personal trainer bases in Los Angeles. I love his training philosophy – which is to keep it simple and back to the basics, no expensive gym memberships...
