by Eat Naked Kitchen | May 23, 2014 | Lifestyle
The first time I worked with Laura, she had me put stickers on all my major joints (ankles, knees, hips, elbows, shoulders) and then walk around and look at my alignment in a mirror as I did so. It was kind of amazing how those dots didn’t line up and jogged all...
by Eat Naked Kitchen | Apr 25, 2014 | Lifestyle
It’s that time again: Fitness Friday with our favorite Laura Coleman of Just Muscles! If you’ve been following our Fitness Friday series so far (here, here, and here) you may be figuring out that Laura’s quite the master at doing quick and easy body...
