by Eat Naked Kitchen | Feb 3, 2021 | Health & Nutrition
in theIf I told you that you could choose between a handful of carrot sticks and two non-fat chocolate chip cookies, that each has the same number of calories and would have the exact same impact on your waistline, which would you choose? C’mon, be honest. We’d all...
by Margaret Floyd Barry | Dec 2, 2020 | Lifestyle
Sometimes you find love in the darndest of places. I have a long history of migraines. It’s not something I talk about much. They have ebbed and flowed over the years, but I have had them as long as I can remember. Crippling pain and extreme nausea forcing me into a...
by Eat Naked Kitchen | Nov 11, 2020 | Health & Nutrition, Lifestyle, Uncategorized
I had the pleasure of meeting Andria in early 2014 when she came to me to manage her autoimmunity and address infertility issues. She was determined to make the necessary changes to her nutrition and dive into deep healing. She took her protocols very seriously and...
by Margaret Floyd Barry | May 6, 2020 | Lifestyle
Photo Credit – Helen: Jamies Animal Rescue @jamiesrescue I have been known to be a perfectionist; an all or nothing type of girl. I like things to be just “so” and if they aren’t just right then my tendency is to throw the proverbial baby out...
by Eat Naked Kitchen | Dec 2, 2013 | Lifestyle
Today is my partner in life, business, and all things food – Chef James’ – 40th birthday! It’s a biggie. Here he gets naked with us and reveals how he really feels about this milestone, along with the five things he’s taking into this next year. Today is my 40th...
