by Eat Naked Kitchen | Aug 22, 2018 | Kitchen-School, Recipes
If you follow me on Instagram than you know that I promised a video on easy ways to peel and deseed a tomato. This is directly connected to our post reviewing the book, The Plant Paradox by Dr. Stephen Gundry. Refresher: Lectins are anti-nutrients in certain foods...
by Eat Naked Kitchen | Aug 1, 2018 | Health & Nutrition
Have you ever heard of lectins? These little anti-nutrients in certain foods can wreak havoc on your gut, creating inflammation and an over-reactive immune system. Dr. Stephen Gundry wrote a book all about them called The Plant Paradox: The Hidden Dangers in “Healthy”...
