It happened again today as I was checking in with a client to see how she was doing in the midst of a two-week sugar detox. “Better now,” she said as she told me she had stopped the cleanse after only a few days. We talked about what had happened (she hit the sugar...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
