by Eat Naked Kitchen | Jun 14, 2022 | Health & Nutrition
There are lots of things in the standard American diet that we could do without. Anything that turns something whole and real into what Michael Pollan so aptly calls “edible food-like substances,” is doing nothing for our health or our waistlines. Today I...
by Margaret Floyd Barry | Aug 3, 2020 | Health & Nutrition
There’s a big ol’ myth out there that stubbornly refuses to die. It goes something like this: eating fat makes you fat. From a basic caloric standpoint, this appears to make sense. Fat contains 9 calories per gram, whereas carbohydrates and proteins contain 4 calories...
by Eat Naked Kitchen | Oct 10, 2013 | Lifestyle
When I first moved to LA, not knowing how long I’d be here, I was bound and determined to do LA-specific things. It was a pretty decent list, and near the top of it was finding a regular yoga class on the beach. To me, beach yoga was the ultimate evidence that I live...
by Eat Naked Kitchen | Apr 17, 2013 | Health & Nutrition
Last night something unusual happened in the Floyd-Barry household. Unusual for 2013, I should say. We watched a movie. Now before you accuse Chef James of breaking his media fast, we agreed at the beginning of this year that he would make the very rare exception to...
by Lisa Marlene Thompson | Feb 13, 2013 | Health & Nutrition
Written by Lisa Thompson, NTP It’s February, one of my favorite months of the year! If you know me, you know that I love Valentines Day. In fact, I treat the whole of February as Valentines Month and I like to celebrate all things that emanate from the heart: love,...