by Eat Naked Kitchen | Apr 14, 2021 | Health & Nutrition
Cellulite. In our photo-shopped skinny-worshiping world its acceptance has become a battle cry for self-love and its abolishment has become the goal of many a health fad. Whether you accept it as part of being a woman, or hate it and are determined to see its ultimate...
by Eat Naked Kitchen | Sep 23, 2020 | Health & Nutrition
I came home and cried. I’d just been given what felt like a lifelong sentence to food purgatory. Going into the appointment with my Naturopath I joked that she’d take away all my favorite foods: cheese, pasta, chocolate, coffee and wine. Coming out, I was grim. If...
by Margaret Floyd Barry | Jun 22, 2020 | Health & Nutrition
Important disclaimer: I am not a doctor and the information presented here is for your information only, not for the purposes of diagnosing, treating, or curing any ailment. It is your responsibility to seek appropriate medical advice from a qualified health care...
by Eat Naked Kitchen | Jul 18, 2018 | Health & Nutrition
If you’ve been doing your research into health and nutrition, you’ve probably come across the concept of a detox, and you’ve probably heard claims that it’s the bees knees when it comes to your health. But is this true? Is a detox the right thing for you? And if so,...
by Eat Naked Kitchen | Sep 13, 2011 | Lifestyle
I love to clean house. My internal house that is. Especially after a summer of less than fabulous self-care, there’s nothing better than a nice, deep, detox. Let me rephrase: there’s nothing better than the END of a nice, deep, detox. The first part sucks, and yeah,...
