For most of my life I have been the ultimate Yes-woman. Big career opportunity? Yes! Social obligations? Yes! Run a marathon and fundraise for charity to make it meaningful while writing a book, leading a practice, and starting a new online class? Of course! I am...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods