By Margaret Floyd, NTP HHC CHFSIf you’ve been reading my blog for any length of time, you’ve probably picked up on the fact that I’m kinda down on sugar. Yes, it’s true. The “devil in white” isn’t doing us any favors mentally, emotionally, or physically. And you also...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
