So much of our focus on food is on its health benefits and flavor, but it’s really important not to undermine the whole experience of eating. When food is visually appealing, it stimulates our digestive juices, which help us maximize our body’s absorption of the...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods