by Eat Naked Kitchen | Feb 3, 2021 | Health & Nutrition
in theIf I told you that you could choose between a handful of carrot sticks and two non-fat chocolate chip cookies, that each has the same number of calories and would have the exact same impact on your waistline, which would you choose? C’mon, be honest. We’d all...
by Margaret Floyd Barry | Aug 3, 2020 | Health & Nutrition
There’s a big ol’ myth out there that stubbornly refuses to die. It goes something like this: eating fat makes you fat. From a basic caloric standpoint, this appears to make sense. Fat contains 9 calories per gram, whereas carbohydrates and proteins contain 4 calories...
by Eat Naked Kitchen | Oct 30, 2013 | Health & Nutrition
Here we are on the last day of our 30-day experiment eating exclusively raw foods. I won’t say I’m sad to see this day come. We have learned a ton, we have enjoyed the food much more than we thought we would, and we both feel fantastic. But we’re ready to integrate...
![Melissa’s Butter Pie [30 Days in the Raw, Day 25]](https://www.eatnakedkitchen.com/wp-content/uploads/2013/10/Day-25-raw-butter-pie.jpg)
by Eat Naked Kitchen | Oct 25, 2013 | Desserts, Kids, Recipes, Snacks-Sweet
Yesterday I shared an interview I did with the Raw Food Stylist, Melissa Henig. She’s currently working on her first book, Butter Me Up, and generously offered to share one of her favorite recipes. It’s for Butter Pie. Not your usual pie, that’s for sure, but yummy. I...
![Steak Tartare with a Twist [30 Days in the Raw, Day 22]](https://www.eatnakedkitchen.com/wp-content/uploads/2013/10/SteakTartare1-e1395963111382.jpg)
by Eat Naked Kitchen | Oct 22, 2013 | Mains, Recipes
Sometimes the best recipes happen by accident. No planning, a little creativity, and a touch of good luck. This is exactly what happened the other night when Chef James whipped together a little Steak Tartare. Well, it didn’t start out as Steak Tartare. It started out...
