Do you ever sit? I thought so. Then you need to watch this. Because chances are you’re sitting in a way that’s making your body work harder than it needs to and is throwing you out of alignment. Yeah, I know slouching back on that comfy couch *feels* like...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
