by Eat Naked Kitchen | Oct 20, 2021 | Health & Nutrition, Lifestyle
Did you know there’s a “holy grail” of poo? Yup. I’m not making that up. In the world of natural health, there’s a gold standard bowel movement, which frankly we rarely see. Your poo is perfect if: It has the consistency of soft-serve ice cream: smooth and easy. Not...
by Margaret Floyd Barry | May 18, 2020 | Health & Nutrition
Constipation. It’s not something we like to talk about, but it’s an issue that many of us experience and it’s far from pleasant. While the medical definition of constipation is fewer than 3 bowel movements per week, functionally you’re considered constipated if you go...
