Coffee is one of those topics in the nutrition community about which no one agrees. Friend or foe? There are good, solid arguments on both sides of that debate. As long as it’s consumed in moderation, it’s not one of the first things I address in working with clients....
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
