by Eat Naked Kitchen | Feb 3, 2021 | Health & Nutrition
in theIf I told you that you could choose between a handful of carrot sticks and two non-fat chocolate chip cookies, that each has the same number of calories and would have the exact same impact on your waistline, which would you choose? C’mon, be honest. We’d all...
by Eat Naked Kitchen | Nov 4, 2013 | Health & Nutrition
Disturbing fact: In 2004, 64.6 million medications were prescribed by doctors for GERD, accounting for over half of all prescriptions for digestive disorders.1 That does not include over-the-counter (OTC) medications, which don’t need a doctor’s prescription. – Craig...
by Eat Naked Kitchen | Oct 30, 2013 | Health & Nutrition
Here we are on the last day of our 30-day experiment eating exclusively raw foods. I won’t say I’m sad to see this day come. We have learned a ton, we have enjoyed the food much more than we thought we would, and we both feel fantastic. But we’re ready to integrate...
![Seven myths about eating raw [30 Days in the Raw, Day 29]](https://www.eatnakedkitchen.com/wp-content/uploads/2013/10/Day-29-Myths-about-eating-raw.jpg)
by Eat Naked Kitchen | Oct 29, 2013 | Health & Nutrition
As we approach the end of our 30 Day raw adventure, I look back and see how many things I used to believe about a raw diet that have changed for me with this experience. Here are my top seven: 1) Eating raw requires a ton of food prep Busting this myth was perhaps the...
![The Raw Food Stylist: An interview with Melissa Henig [30 Days in the Raw, Day 24]](https://www.eatnakedkitchen.com/wp-content/uploads/2013/10/Day-24-raw-food-stylist.jpg)
by Eat Naked Kitchen | Oct 24, 2013 | Lifestyle
It’s not every day you meet someone who eats a raw primal diet. In fact, I can count the number of times I’ve met someone who eats this way on one hand and still have two fingers left. So imagine my delight when I was introduced to Melissa Henig, the LA-based Raw Food...
