It’s 3:45pm and I find myself standing at the fridge, door open, wondering what I can munch on. I’m craving something creamy and fatty. Cheese? Yogurt? Avocado? Butter? And then I notice my stomach still feels full from lunch. Why am I standing here about to eat more?...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
