by Eat Naked Kitchen | Feb 20, 2013 | Kids, Kitchen-School, Mains, Recipes
We talk a great deal about wheat, gluten, and learning to live a gluten-free lifestyle. With the massive increase in the number of people who are sensitive to this wheat protein, it’s becoming essential to learn where it hides and how to cook without it. We all know...
by Eat Naked Kitchen | Jan 9, 2013 | Health & Nutrition
As nutrition professionals, we get the chance to read through hundreds of food journals. We see lots of food profile types: There’s the typical Standard American Diet (lots of over-processed foods and fast-food restaurants), there’s the Sneaky Sugar Eater (mostly...
by Eat Naked Kitchen | Dec 14, 2009 | Mains, Recipes, Sides, Snacks, Snacks-Savory
One of my favorite things to do with leftover chicken is to use it cold in a salad. It’s a healthy and fast way to get some good protein and lots of greens. Here’s a recipe I often use, especially at this time of year when root vegetables are in season....
