A question I get asked all the time from clients and friends is about travel. It’s easy enough to eat naked at home but what about when you’re on the road? It’s not an easy question to answer. It’s hard to eat well when you don’t have all the...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
