by Eat Naked Kitchen | Jul 21, 2021 | Health & Nutrition, Lifestyle
I’m not a big calorie counter. Actually, that’s an understatement. I’ve never counted a calorie in my life. That might seem odd for someone this deep into nutrition, but I fundamentally believe that the whole calories-in/calories-out thing is such a teensy part of the...
by Eat Naked Kitchen | Feb 3, 2021 | Health & Nutrition
in theIf I told you that you could choose between a handful of carrot sticks and two non-fat chocolate chip cookies, that each has the same number of calories and would have the exact same impact on your waistline, which would you choose? C’mon, be honest. We’d all...
