Most protein bars are simply glorified, expensive candy bars. They’re high in sugar, hard to digest and over-all not very good for you. Yet, when you’re in need of a quick, portable snack, these “health” bars really do come in handy....
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
