Plant vs. animal. I could also say: Vegan vs. Paleo or plant-based diet vs. traditional foods. If you’re navigating the world of nutrition advice, you will certainly come across widely disparate views on what is the most nutritionally-dense, healing, and appropriate...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
