by Margaret Floyd Barry | Apr 20, 2022 | Health & Nutrition, Lifestyle
I was responding to emails as fast as I could between clients, my phone was ringing, I could hear one of the kids melting down in the next room, and I looked at the clock and realized there was absolutely no way I was going to meet my writing deadline. I could feel my...
by Margaret Floyd Barry | Apr 3, 2020 | Health & Nutrition
During these times of heightened stress, it’s harder than ever to come back to ourselves and get grounded. We know that being in a stress-state compromises the immune system, but even knowing that is more stressful than anything else! How can we be in a relaxed...
