Is it just me or does it seem like every other person you meet has some sort of gluten sensitivity? Whether it’s a full-fledged auto-immune response (celiac disease) or a mild tummy grumbling and bloat (gluten intolerance) or even some seemingly unrelated health issue...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods