“I have no willpower.” “I’m my own worst enemy.” “I was so good all day, & then I gave in.” “If it’s me versus the cookie, the cookie always wins.” When it comes to conversations about sugar, these are the kind of statements I hear all the time....
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
