I recently learned that January is Thyroid Awareness Month and it struck me that even though at least 70% of our clients here in the Eat Naked Kitchen practice are dealing with an under-functioning thyroid (we specialize in helping women in their 30s and 40s with...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
