by Eat Naked Kitchen | Feb 10, 2022 | Health & Nutrition, Lifestyle
“Stress makes you stupid.” Her words stopped me in my tracks. It was a Friday night. I was out walking the dog trying to clear my head and burn off some steam after a really stressful week and a particularly intense interaction where I’d blurted out a bunch of...
by Margaret Floyd Barry | Dec 2, 2020 | Lifestyle
Sometimes you find love in the darndest of places. I have a long history of migraines. It’s not something I talk about much. They have ebbed and flowed over the years, but I have had them as long as I can remember. Crippling pain and extreme nausea forcing me into a...
by Eat Naked Kitchen | Nov 11, 2020 | Health & Nutrition, Lifestyle, Uncategorized
I had the pleasure of meeting Andria in early 2014 when she came to me to manage her autoimmunity and address infertility issues. She was determined to make the necessary changes to her nutrition and dive into deep healing. She took her protocols very seriously and...
by Margaret Floyd Barry | May 6, 2020 | Lifestyle
Photo Credit – Helen: Jamies Animal Rescue @jamiesrescue I have been known to be a perfectionist; an all or nothing type of girl. I like things to be just “so” and if they aren’t just right then my tendency is to throw the proverbial baby out...
by Eat Naked Kitchen | Dec 13, 2013 | Health & Nutrition
This week’s nutrition question comes to us from Stacy who asks: Do you have recommendations for expectant mothers? This is a great question and there’s truly no more important time to pay attention to what you eat than when you’re expecting. In fact, there’s even a...
