by Eat Naked Kitchen | Feb 20, 2015 | Lifestyle
You know that kind of deep back pain where it feels like what you need is for someone to wring you out like a wet towel? Getting deeeeeep in there to those muscles that line the spine and can twist you up into knots? Well, our fitness partner Laura Coleman of Just...
by Eat Naked Kitchen | Apr 3, 2014 | Lifestyle
We have a very special treat today and for our upcoming Fridays. We have started a new feature: Fitness Fridays with my dear friend and personal trainer extraordinaire, Laura Coleman of Just Muscles. I’ve been working with Laura for years now and I love her...