Have a sore back? Me, too. Lucky for us, Laura shares her favorite back relaxation position – and this one you can do while catching up on your favorite TV show, taking a nap, or just chilling out! Check out her quick tip here: Laura Coleman rocked my...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods