by Eat Naked Kitchen | Jul 30, 2015 | Lifestyle
A couple of weeks ago I wrote about how my knee went out on a run, how tempting it was to just stop the run and go home, but how I worked through the issue by problem solving with my dear friend and rehabilitative fitness guru, Laura Coleman. (It’s a great post....
by Eat Naked Kitchen | Nov 13, 2014 | Lifestyle
Have a sore back? Me, too. Lucky for us, Laura shares her favorite back relaxation position – and this one you can do while catching up on your favorite TV show, taking a nap, or just chilling out! Check out her quick tip here: Laura Coleman rocked my...