Knife Skillz: Avocados and Mangos

Knife Skillz: Avocados and Mangos

This video will teach you how to work with two of my favorite foods: the avocado and the mango. Both are delicious naked foods and can be used in so many things – from guacamole, salads, smoothies, salsas, desserts. The thing with both of them is that they can...
Cool as a Cucumber

Cool as a Cucumber

Here is an easy, quick soup recipe for when you’re needing something fast, cooling and creamy. Credits to Institute of Integrative Nutrition for this little gem. Ingredients: 1 cucumber, peeled and chopped 1 avocado 2 green onions Juice of 1 lime 1 cup organic,...

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