by Eat Naked Kitchen | Feb 10, 2022 | Health & Nutrition, Lifestyle
“Stress makes you stupid.” Her words stopped me in my tracks. It was a Friday night. I was out walking the dog trying to clear my head and burn off some steam after a really stressful week and a particularly intense interaction where I’d blurted out a bunch of...
by Margaret Floyd Barry | Dec 2, 2020 | Lifestyle
Sometimes you find love in the darndest of places. I have a long history of migraines. It’s not something I talk about much. They have ebbed and flowed over the years, but I have had them as long as I can remember. Crippling pain and extreme nausea forcing me into a...
by Eat Naked Kitchen | Nov 23, 2020 | Health & Nutrition, Lifestyle
If you’re committed to healthy living, this time of year can be quite a predicament. Although the holidays might look a little different this year, they still trend in the direction of big over-stuffing dinners, endless temptations of sweet treats and general...
by Eat Naked Kitchen | Oct 30, 2013 | Health & Nutrition
Here we are on the last day of our 30-day experiment eating exclusively raw foods. I won’t say I’m sad to see this day come. We have learned a ton, we have enjoyed the food much more than we thought we would, and we both feel fantastic. But we’re ready to integrate...
by Eat Naked Kitchen | Aug 1, 2013 | Lifestyle
I’m sure you’ve heard the expression: Work hard, play hard. Extreme begets extreme. For some, this is a badge of honor. Six months into my self-imposed media fast, I’ve come to realize that with extreme choices come extreme reactions. Choosing to go media free for a...
